Protein Double Berry vs Kombucha Blueberry Ginger
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Protein Double Berry
Kombucha Blueberry Ginger
The Verdict: Which is Better?
When placing Protein Double Berry and Kombucha Blueberry Ginger side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Protein Double Berry is the more energy-dense option here, packing 55 more calories per 100g than Kombucha Blueberry Ginger. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Protein Double Berry contains significantly more sugar (9.33g) compared to the milder Kombucha Blueberry Ginger (3.1g). If you are monitoring your insulin levels or trying to cut down on sweets, Kombucha Blueberry Ginger is undeniably the healthier pick.
Looking to build muscle? Protein Double Berry offers a protein boost with 4.44g per 100g, outperforming Kombucha Blueberry Ginger in this category.
Frequently Asked Questions
Which is healthier: Protein Double Berry or Kombucha Blueberry Ginger?
It depends on your goals. Protein Double Berry has 68.9 calories, while Kombucha Blueberry Ginger has 14.1 calories. Check the detailed table above for sugar and fat content.
Is Protein Double Berry vegan?
No, Protein Double Berry is not certified vegan.
What is the calorie difference between Protein Double Berry and Kombucha Blueberry Ginger?
There is a difference of 55 calories per 100g between the two products.
