Head-to-Head Analysis

Protein & Energy vs almond malk organic vanilla

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Protein & Energy

Protein & Energy

Not Vegan
VS
Top Pick
Package of almond malk organic vanilla

almond malk organic vanilla

Not Vegan
Nutritional Facts (per 100g)
432.4 kcal
Energy
25 kcal
2.7g
Sugars
0g
13.5g
Fat
1.9g
54.1g
Protein
0.8g
1.8g
Salt
0.1g

The Verdict: Which is Better?

When placing Protein & Energy and almond malk organic vanilla side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Protein & Energy is the more energy-dense option here, packing 407 more calories per 100g than almond malk organic vanilla. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Protein & Energy contains significantly more sugar (2.7027027027027g) compared to the milder almond malk organic vanilla (0g). If you are monitoring your insulin levels or trying to cut down on sweets, almond malk organic vanilla is undeniably the healthier pick.

Looking to build muscle? Protein & Energy offers a protein boost with 54.054054054054g per 100g, outperforming almond malk organic vanilla in this category.

Frequently Asked Questions

Which is healthier: Protein & Energy or almond malk organic vanilla?

It depends on your goals. Protein & Energy has 432.43243243243 calories, while almond malk organic vanilla has 25 calories. Check the detailed table above for sugar and fat content.

Is Protein & Energy vegan?

No, Protein & Energy is not certified vegan.

What is the calorie difference between Protein & Energy and almond malk organic vanilla?

There is a difference of 407 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.