Head-to-Head Analysis

Protein & Energy vs Sparkling Vanilla Bean

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Protein & Energy

Protein & Energy

Not Vegan
VS
Package of Sparkling Vanilla Bean

Sparkling Vanilla Bean

Not Vegan
Nutritional Facts (per 100g)
432.4 kcal
Energy
17 kcal
2.7g
Sugars
4.5g
13.5g
Fat
0g
54.1g
Protein
0g
1.8g
Salt
0g

The Verdict: Which is Better?

When placing Protein & Energy and Sparkling Vanilla Bean side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Protein & Energy is the more energy-dense option here, packing 415 more calories per 100g than Sparkling Vanilla Bean. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Protein & Energy takes the lead with only 2.7027027027027g of sugar per 100g, whereas Sparkling Vanilla Bean contains 4.51g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Protein & Energy offers a protein boost with 54.054054054054g per 100g, outperforming Sparkling Vanilla Bean in this category.

Frequently Asked Questions

Which is healthier: Protein & Energy or Sparkling Vanilla Bean?

It depends on your goals. Protein & Energy has 432.43243243243 calories, while Sparkling Vanilla Bean has 17 calories. Check the detailed table above for sugar and fat content.

Is Protein & Energy vegan?

No, Protein & Energy is not certified vegan.

What is the calorie difference between Protein & Energy and Sparkling Vanilla Bean?

There is a difference of 415 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.