Head-to-Head Analysis

Protein Energy | Blue Pineapple vs Sesame crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Protein Energy | Blue Pineapple

Protein Energy | Blue Pineapple

Not Vegan
VS
Package of Sesame crackers

Sesame crackers

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
500 kcal
0g
Sugars
5.6g
0g
Fat
22.2g
33g
Protein
11.1g
0g
Salt
1.9g

The Verdict: Which is Better?

When placing Protein Energy | Blue Pineapple and Sesame crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Protein Energy | Blue Pineapple is the clear winner. With 500 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Protein Energy | Blue Pineapple takes the lead with only 0g of sugar per 100g, whereas Sesame crackers contains 5.56g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Protein Energy | Blue Pineapple offers a protein boost with 33g per 100g, outperforming Sesame crackers in this category.

Frequently Asked Questions

Which is healthier: Protein Energy | Blue Pineapple or Sesame crackers?

Protein Energy | Blue Pineapple appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Protein Energy | Blue Pineapple vegan?

No, Protein Energy | Blue Pineapple is not certified vegan.

What is the calorie difference between Protein Energy | Blue Pineapple and Sesame crackers?

There is a difference of 500 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.