Head-to-Head Analysis

Protein & Fiber vs Love My Veggies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Protein & Fiber

Protein & Fiber

Not Vegan
VS
Top Pick
Package of Love My Veggies

Love My Veggies

Not Vegan
Nutritional Facts (per 100g)
70.7 kcal
Energy
50 kcal
8.1g
Sugars
6.7g
1g
Fat
0g
2g
Protein
0.8g
0g
Salt
0g

The Verdict: Which is Better?

When placing Protein & Fiber and Love My Veggies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Protein & Fiber is the more energy-dense option here, packing 21 more calories per 100g than Love My Veggies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Protein & Fiber contains significantly more sugar (8.0808080808081g) compared to the milder Love My Veggies (6.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Love My Veggies is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Protein & Fiber or Love My Veggies?

It depends on your goals. Protein & Fiber has 70.707070707071 calories, while Love My Veggies has 50 calories. Check the detailed table above for sugar and fat content.

Is Protein & Fiber vegan?

No, Protein & Fiber is not certified vegan.

What is the calorie difference between Protein & Fiber and Love My Veggies?

There is a difference of 21 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.