Head-to-Head Analysis

PROTEIN FRENCH VANILLA GRANOLA vs Mini Donuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of PROTEIN FRENCH VANILLA GRANOLA

PROTEIN FRENCH VANILLA GRANOLA

Not Vegan
VS
Top Pick
Package of Mini Donuts

Mini Donuts

Not Vegan
Nutritional Facts (per 100g)
415 kcal
Energy
456 kcal
24.6g
Sugars
22.8g
10.8g
Fat
24.6g
20g
Protein
3.5g
0.7g
Salt
1.1g

The Verdict: Which is Better?

When placing PROTEIN FRENCH VANILLA GRANOLA and Mini Donuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, PROTEIN FRENCH VANILLA GRANOLA is the clear winner. With 41 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. PROTEIN FRENCH VANILLA GRANOLA contains significantly more sugar (24.6g) compared to the milder Mini Donuts (22.81g). If you are monitoring your insulin levels or trying to cut down on sweets, Mini Donuts is undeniably the healthier pick.

Looking to build muscle? PROTEIN FRENCH VANILLA GRANOLA offers a protein boost with 20g per 100g, outperforming Mini Donuts in this category.

Frequently Asked Questions

Which is healthier: PROTEIN FRENCH VANILLA GRANOLA or Mini Donuts?

It depends on your goals. PROTEIN FRENCH VANILLA GRANOLA has 415 calories, while Mini Donuts has 456 calories. Check the detailed table above for sugar and fat content.

Is PROTEIN FRENCH VANILLA GRANOLA vegan?

No, PROTEIN FRENCH VANILLA GRANOLA is not certified vegan.

What is the calorie difference between PROTEIN FRENCH VANILLA GRANOLA and Mini Donuts?

There is a difference of 41 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.