Head-to-Head Analysis

Protein Fresa vs Part Skim Milk Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Protein Fresa

Protein Fresa

Not Vegan
VS
Top Pick
Package of Part Skim Milk Cheese

Part Skim Milk Cheese

Not Vegan
Nutritional Facts (per 100g)
33.5 kcal
Energy
285.7 kcal
3.1g
Sugars
0g
0.2g
Fat
21.4g
5g
Protein
25g
0.1g
Salt
1.6g

The Verdict: Which is Better?

When placing Protein Fresa and Part Skim Milk Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Protein Fresa is the clear winner. With 252 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Protein Fresa contains significantly more sugar (3.05g) compared to the milder Part Skim Milk Cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Part Skim Milk Cheese is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Protein Fresa or Part Skim Milk Cheese?

It depends on your goals. Protein Fresa has 33.5 calories, while Part Skim Milk Cheese has 285.71 calories. Check the detailed table above for sugar and fat content.

Is Protein Fresa vegan?

No, Protein Fresa is not certified vegan.

What is the calorie difference between Protein Fresa and Part Skim Milk Cheese?

There is a difference of 252 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.