Head-to-Head Analysis

protein GRANOLA CLUSTERS German Chocolate Cake vs soboro crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of protein GRANOLA CLUSTERS German Chocolate Cake

protein GRANOLA CLUSTERS German Chocolate Cake

Not Vegan
VS
Top Pick
Package of soboro crackers

soboro crackers

Not Vegan
Nutritional Facts (per 100g)
456 kcal
Energy
500 kcal
19.1g
Sugars
0g
17.6g
Fat
20g
16.2g
Protein
7g
0.4g
Salt
0g

The Verdict: Which is Better?

When placing protein GRANOLA CLUSTERS German Chocolate Cake and soboro crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, protein GRANOLA CLUSTERS German Chocolate Cake is the clear winner. With 44 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. protein GRANOLA CLUSTERS German Chocolate Cake contains significantly more sugar (19.1g) compared to the milder soboro crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, soboro crackers is undeniably the healthier pick.

Looking to build muscle? protein GRANOLA CLUSTERS German Chocolate Cake offers a protein boost with 16.2g per 100g, outperforming soboro crackers in this category.

Frequently Asked Questions

Which is healthier: protein GRANOLA CLUSTERS German Chocolate Cake or soboro crackers?

It depends on your goals. protein GRANOLA CLUSTERS German Chocolate Cake has 456 calories, while soboro crackers has 500 calories. Check the detailed table above for sugar and fat content.

Is protein GRANOLA CLUSTERS German Chocolate Cake vegan?

No, protein GRANOLA CLUSTERS German Chocolate Cake is not certified vegan.

What is the calorie difference between protein GRANOLA CLUSTERS German Chocolate Cake and soboro crackers?

There is a difference of 44 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.