Head-to-Head Analysis

Protein Hydration Beverage watermelon strawberry vs Sweet Potato Extra Crispy Fries

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Protein Hydration Beverage watermelon strawberry

Protein Hydration Beverage watermelon strawberry

Not Vegan
VS
Package of Sweet Potato Extra Crispy Fries

Sweet Potato Extra Crispy Fries

Not Vegan
Nutritional Facts (per 100g)
12 kcal
Energy
160 kcal
0.4g
Sugars
9g
0g
Fat
5g
2g
Protein
1g
0.2g
Salt
0.7g

The Verdict: Which is Better?

When placing Protein Hydration Beverage watermelon strawberry and Sweet Potato Extra Crispy Fries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Protein Hydration Beverage watermelon strawberry is the clear winner. With 148 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Protein Hydration Beverage watermelon strawberry takes the lead with only 0.4g of sugar per 100g, whereas Sweet Potato Extra Crispy Fries contains 9g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Protein Hydration Beverage watermelon strawberry or Sweet Potato Extra Crispy Fries?

Protein Hydration Beverage watermelon strawberry appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Protein Hydration Beverage watermelon strawberry vegan?

No, Protein Hydration Beverage watermelon strawberry is not certified vegan.

What is the calorie difference between Protein Hydration Beverage watermelon strawberry and Sweet Potato Extra Crispy Fries?

There is a difference of 148 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.