Head-to-Head Analysis

Protein Instant Oatmeal vs Fresh Pickled Beetroot

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Protein Instant Oatmeal

Protein Instant Oatmeal

Not Vegan
VS
Top Pick
Package of Fresh Pickled Beetroot

Fresh Pickled Beetroot

Not Vegan
Nutritional Facts (per 100g)
382 kcal
Energy
49 kcal
18.2g
Sugars
7.8g
5.5g
Fat
0.2g
18.2g
Protein
1.3g
0.4g
Salt
0.1g

The Verdict: Which is Better?

When placing Protein Instant Oatmeal and Fresh Pickled Beetroot side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Protein Instant Oatmeal is the more energy-dense option here, packing 333 more calories per 100g than Fresh Pickled Beetroot. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Protein Instant Oatmeal contains significantly more sugar (18.2g) compared to the milder Fresh Pickled Beetroot (7.83g). If you are monitoring your insulin levels or trying to cut down on sweets, Fresh Pickled Beetroot is undeniably the healthier pick.

Looking to build muscle? Protein Instant Oatmeal offers a protein boost with 18.2g per 100g, outperforming Fresh Pickled Beetroot in this category.

Frequently Asked Questions

Which is healthier: Protein Instant Oatmeal or Fresh Pickled Beetroot?

It depends on your goals. Protein Instant Oatmeal has 382 calories, while Fresh Pickled Beetroot has 49 calories. Check the detailed table above for sugar and fat content.

Is Protein Instant Oatmeal vegan?

No, Protein Instant Oatmeal is not certified vegan.

What is the calorie difference between Protein Instant Oatmeal and Fresh Pickled Beetroot?

There is a difference of 333 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.