Head-to-Head Analysis

PROTEIN JOY vs Cheese & Caramel Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of PROTEIN JOY

PROTEIN JOY

Not Vegan
VS
Package of Cheese & Caramel Mix

Cheese & Caramel Mix

Not Vegan
Nutritional Facts (per 100g)
383.3 kcal
Energy
240 kcal
4g
Sugars
23g
13.3g
Fat
10g
38.3g
Protein
2g
6.3g
Salt
0.8g

The Verdict: Which is Better?

When placing PROTEIN JOY and Cheese & Caramel Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

PROTEIN JOY is the more energy-dense option here, packing 143 more calories per 100g than Cheese & Caramel Mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, PROTEIN JOY takes the lead with only 4g of sugar per 100g, whereas Cheese & Caramel Mix contains 23g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? PROTEIN JOY offers a protein boost with 38.3333333333333g per 100g, outperforming Cheese & Caramel Mix in this category.

Frequently Asked Questions

Which is healthier: PROTEIN JOY or Cheese & Caramel Mix?

It depends on your goals. PROTEIN JOY has 383.333333333333 calories, while Cheese & Caramel Mix has 240 calories. Check the detailed table above for sugar and fat content.

Is PROTEIN JOY vegan?

No, PROTEIN JOY is not certified vegan.

What is the calorie difference between PROTEIN JOY and Cheese & Caramel Mix?

There is a difference of 143 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.