Head-to-Head Analysis

Protein Milkshake vs Cheetos popcorn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Protein Milkshake

Protein Milkshake

Not Vegan
VS
Package of Cheetos popcorn

Cheetos popcorn

Not Vegan
Nutritional Facts (per 100g)
55.6 kcal
Energy
160 kcal
0.5g
Sugars
2g
1g
Fat
11g
10.9g
Protein
3g
0g
Salt
0.3g

The Verdict: Which is Better?

When placing Protein Milkshake and Cheetos popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Protein Milkshake is the clear winner. With 104 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Protein Milkshake takes the lead with only 0.483g of sugar per 100g, whereas Cheetos popcorn contains 2g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Protein Milkshake offers a protein boost with 10.9g per 100g, outperforming Cheetos popcorn in this category.

Frequently Asked Questions

Which is healthier: Protein Milkshake or Cheetos popcorn?

Protein Milkshake appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Protein Milkshake vegan?

No, Protein Milkshake is not certified vegan.

What is the calorie difference between Protein Milkshake and Cheetos popcorn?

There is a difference of 104 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.