Head-to-Head Analysis

Protein mini muffins Chocolate Fudge vs Sour Gummy Worms

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Protein mini muffins Chocolate Fudge

Protein mini muffins Chocolate Fudge

Not Vegan
VS
Top Pick
Package of Sour Gummy Worms

Sour Gummy Worms

Not Vegan
Nutritional Facts (per 100g)
542 kcal
Energy
296 kcal
27.8g
Sugars
6g
27.8g
Fat
0g
41.7g
Protein
0g
1.4g
Salt
0.5g

The Verdict: Which is Better?

When placing Protein mini muffins Chocolate Fudge and Sour Gummy Worms side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Protein mini muffins Chocolate Fudge is the more energy-dense option here, packing 246 more calories per 100g than Sour Gummy Worms. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Protein mini muffins Chocolate Fudge contains significantly more sugar (27.8g) compared to the milder Sour Gummy Worms (6g). If you are monitoring your insulin levels or trying to cut down on sweets, Sour Gummy Worms is undeniably the healthier pick.

Looking to build muscle? Protein mini muffins Chocolate Fudge offers a protein boost with 41.7g per 100g, outperforming Sour Gummy Worms in this category.

Frequently Asked Questions

Which is healthier: Protein mini muffins Chocolate Fudge or Sour Gummy Worms?

It depends on your goals. Protein mini muffins Chocolate Fudge has 542 calories, while Sour Gummy Worms has 296 calories. Check the detailed table above for sugar and fat content.

Is Protein mini muffins Chocolate Fudge vegan?

No, Protein mini muffins Chocolate Fudge is not certified vegan.

What is the calorie difference between Protein mini muffins Chocolate Fudge and Sour Gummy Worms?

There is a difference of 246 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.