Head-to-Head Analysis

Protein Nom Noms vs Cashews

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Protein Nom Noms

Protein Nom Noms

Not Vegan
VS
Top Pick
Package of Cashews

Cashews

Not Vegan
Nutritional Facts (per 100g)
533 kcal
Energy
571 kcal
40g
Sugars
3.6g
33.3g
Fat
50g
16.7g
Protein
17.9g
0.7g
Salt
0.9g

The Verdict: Which is Better?

When placing Protein Nom Noms and Cashews side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Protein Nom Noms is the clear winner. With 38 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Protein Nom Noms contains significantly more sugar (40g) compared to the milder Cashews (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Cashews is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Protein Nom Noms or Cashews?

It depends on your goals. Protein Nom Noms has 533 calories, while Cashews has 571 calories. Check the detailed table above for sugar and fat content.

Is Protein Nom Noms vegan?

No, Protein Nom Noms is not certified vegan.

What is the calorie difference between Protein Nom Noms and Cashews?

There is a difference of 38 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.