Head-to-Head Analysis

protein nut granola vs Kettle Cooked Chips Sea Salt & Vinegar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of protein nut granola

protein nut granola

Not Vegan
VS
Top Pick
Package of Kettle Cooked Chips Sea Salt & Vinegar

Kettle Cooked Chips Sea Salt & Vinegar

Not Vegan
Nutritional Facts (per 100g)
457 kcal
Energy
500 kcal
1.4g
Sugars
0g
35.7g
Fat
25g
24.3g
Protein
7.1g
0.3g
Salt
1.7g

The Verdict: Which is Better?

When placing protein nut granola and Kettle Cooked Chips Sea Salt & Vinegar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, protein nut granola is the clear winner. With 43 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. protein nut granola contains significantly more sugar (1.43g) compared to the milder Kettle Cooked Chips Sea Salt & Vinegar (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Kettle Cooked Chips Sea Salt & Vinegar is undeniably the healthier pick.

Looking to build muscle? protein nut granola offers a protein boost with 24.3g per 100g, outperforming Kettle Cooked Chips Sea Salt & Vinegar in this category.

Frequently Asked Questions

Which is healthier: protein nut granola or Kettle Cooked Chips Sea Salt & Vinegar?

It depends on your goals. protein nut granola has 457 calories, while Kettle Cooked Chips Sea Salt & Vinegar has 500 calories. Check the detailed table above for sugar and fat content.

Is protein nut granola vegan?

No, protein nut granola is not certified vegan.

What is the calorie difference between protein nut granola and Kettle Cooked Chips Sea Salt & Vinegar?

There is a difference of 43 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.