Protein & Nutmilk Almond & Cashew vs Sauerkraut
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Protein & Nutmilk Almond & Cashew
Sauerkraut
The Verdict: Which is Better?
When placing Protein & Nutmilk Almond & Cashew and Sauerkraut side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Protein & Nutmilk Almond & Cashew is the more energy-dense option here, packing 38 more calories per 100g than Sauerkraut. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Protein & Nutmilk Almond & Cashew takes the lead with only 0.83333333333333g of sugar per 100g, whereas Sauerkraut contains 3.3333333333333g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Protein & Nutmilk Almond & Cashew offers a protein boost with 4.1666666666667g per 100g, outperforming Sauerkraut in this category.
Frequently Asked Questions
Which is healthier: Protein & Nutmilk Almond & Cashew or Sauerkraut?
It depends on your goals. Protein & Nutmilk Almond & Cashew has 54.166666666667 calories, while Sauerkraut has 16.666666666667 calories. Check the detailed table above for sugar and fat content.
Is Protein & Nutmilk Almond & Cashew vegan?
No, Protein & Nutmilk Almond & Cashew is not certified vegan.
What is the calorie difference between Protein & Nutmilk Almond & Cashew and Sauerkraut?
There is a difference of 38 calories per 100g between the two products.
