Head-to-Head Analysis

Protein & Nutmilk Almond & Cashew Chocolate vs Parmesan Rosemary Flavored Marcona Almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Protein & Nutmilk Almond & Cashew Chocolate

Protein & Nutmilk Almond & Cashew Chocolate

Not Vegan
VS
Top Pick
Package of Parmesan Rosemary Flavored Marcona Almonds

Parmesan Rosemary Flavored Marcona Almonds

Not Vegan
Nutritional Facts (per 100g)
150 kcal
Energy
643 kcal
14g
Sugars
3.6g
5g
Fat
57.1g
10g
Protein
17.9g
0.4g
Salt
1g

The Verdict: Which is Better?

When placing Protein & Nutmilk Almond & Cashew Chocolate and Parmesan Rosemary Flavored Marcona Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Protein & Nutmilk Almond & Cashew Chocolate is the clear winner. With 493 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Protein & Nutmilk Almond & Cashew Chocolate contains significantly more sugar (14g) compared to the milder Parmesan Rosemary Flavored Marcona Almonds (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Parmesan Rosemary Flavored Marcona Almonds is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Protein & Nutmilk Almond & Cashew Chocolate or Parmesan Rosemary Flavored Marcona Almonds?

It depends on your goals. Protein & Nutmilk Almond & Cashew Chocolate has 150 calories, while Parmesan Rosemary Flavored Marcona Almonds has 643 calories. Check the detailed table above for sugar and fat content.

Is Protein & Nutmilk Almond & Cashew Chocolate vegan?

No, Protein & Nutmilk Almond & Cashew Chocolate is not certified vegan.

What is the calorie difference between Protein & Nutmilk Almond & Cashew Chocolate and Parmesan Rosemary Flavored Marcona Almonds?

There is a difference of 493 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.