Protein Oatmeal vs Cherry chia
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Protein Oatmeal
Cherry chia
The Verdict: Which is Better?
When placing Protein Oatmeal and Cherry chia side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Protein Oatmeal is the clear winner. With 12 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Protein Oatmeal takes the lead with only 4.55g of sugar per 100g, whereas Cherry chia contains 12.1g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Protein Oatmeal offers a protein boost with 34.1g per 100g, outperforming Cherry chia in this category.
Frequently Asked Questions
Which is healthier: Protein Oatmeal or Cherry chia?
Protein Oatmeal appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Protein Oatmeal vegan?
No, Protein Oatmeal is not certified vegan.
What is the calorie difference between Protein Oatmeal and Cherry chia?
There is a difference of 12 calories per 100g between the two products.
