Head-to-Head Analysis

PROTEIN OATS Classic Rolled Oats vs Vanilla curd snack

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of PROTEIN OATS Classic Rolled Oats

PROTEIN OATS Classic Rolled Oats

Not Vegan
VS
Top Pick
Package of Vanilla curd snack

Vanilla curd snack

Not Vegan
Nutritional Facts (per 100g)
541.7 kcal
Energy
356 kcal
37.5g
Sugars
23.5g
25g
Fat
23.6g
8.3g
Protein
11.5g
0.7g
Salt
0g

The Verdict: Which is Better?

When placing PROTEIN OATS Classic Rolled Oats and Vanilla curd snack side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

PROTEIN OATS Classic Rolled Oats is the more energy-dense option here, packing 186 more calories per 100g than Vanilla curd snack. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. PROTEIN OATS Classic Rolled Oats contains significantly more sugar (37.5g) compared to the milder Vanilla curd snack (23.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Vanilla curd snack is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: PROTEIN OATS Classic Rolled Oats or Vanilla curd snack?

It depends on your goals. PROTEIN OATS Classic Rolled Oats has 541.66666666667 calories, while Vanilla curd snack has 356 calories. Check the detailed table above for sugar and fat content.

Is PROTEIN OATS Classic Rolled Oats vegan?

No, PROTEIN OATS Classic Rolled Oats is not certified vegan.

What is the calorie difference between PROTEIN OATS Classic Rolled Oats and Vanilla curd snack?

There is a difference of 186 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.