Protein Original Tortilla vs Corn Tortillas
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Protein Original Tortilla
Corn Tortillas
The Verdict: Which is Better?
When placing Protein Original Tortilla and Corn Tortillas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Protein Original Tortilla is the more energy-dense option here, packing 20 more calories per 100g than Corn Tortillas. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Protein Original Tortilla contains significantly more sugar (1.75g) compared to the milder Corn Tortillas (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Corn Tortillas is undeniably the healthier pick.
Looking to build muscle? Protein Original Tortilla offers a protein boost with 21.1g per 100g, outperforming Corn Tortillas in this category.
Frequently Asked Questions
Which is healthier: Protein Original Tortilla or Corn Tortillas?
It depends on your goals. Protein Original Tortilla has 211 calories, while Corn Tortillas has 191 calories. Check the detailed table above for sugar and fat content.
Is Protein Original Tortilla vegan?
No, Protein Original Tortilla is not certified vegan.
What is the calorie difference between Protein Original Tortilla and Corn Tortillas?
There is a difference of 20 calories per 100g between the two products.
