Protein Original Tortilla vs Toasted rice cereal
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Protein Original Tortilla
Toasted rice cereal
The Verdict: Which is Better?
When placing Protein Original Tortilla and Toasted rice cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Protein Original Tortilla is the clear winner. With 178 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Protein Original Tortilla takes the lead with only 1.75g of sugar per 100g, whereas Toasted rice cereal contains 11.11g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Protein Original Tortilla offers a protein boost with 21.1g per 100g, outperforming Toasted rice cereal in this category.
Frequently Asked Questions
Which is healthier: Protein Original Tortilla or Toasted rice cereal?
Protein Original Tortilla appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Protein Original Tortilla vegan?
No, Protein Original Tortilla is not certified vegan.
What is the calorie difference between Protein Original Tortilla and Toasted rice cereal?
There is a difference of 178 calories per 100g between the two products.
