Protein Overnight Oats vs Baked
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Protein Overnight Oats
Baked
The Verdict: Which is Better?
When placing Protein Overnight Oats and Baked side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Protein Overnight Oats is the clear winner. With 130 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Protein Overnight Oats offers a protein boost with 19.8g per 100g, outperforming Baked in this category.
Frequently Asked Questions
Which is healthier: Protein Overnight Oats or Baked?
It depends on your goals. Protein Overnight Oats has 263 calories, while Baked has 392.857142857143 calories. Check the detailed table above for sugar and fat content.
Is Protein Overnight Oats vegan?
No, Protein Overnight Oats is not certified vegan.
What is the calorie difference between Protein Overnight Oats and Baked?
There is a difference of 130 calories per 100g between the two products.
