Protein Pancake vs CHICK-FIL-A® SAUCE FLAVORED WAFFLE POTATO CHIPS
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Protein Pancake

CHICK-FIL-A® SAUCE FLAVORED WAFFLE POTATO CHIPS
The Verdict: Which is Better?
When placing Protein Pancake and CHICK-FIL-A® SAUCE FLAVORED WAFFLE POTATO CHIPS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Protein Pancake is the more energy-dense option here, packing 196 more calories per 100g than CHICK-FIL-A® SAUCE FLAVORED WAFFLE POTATO CHIPS. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Protein Pancake contains significantly more sugar (25g) compared to the milder CHICK-FIL-A® SAUCE FLAVORED WAFFLE POTATO CHIPS (3g). If you are monitoring your insulin levels or trying to cut down on sweets, CHICK-FIL-A® SAUCE FLAVORED WAFFLE POTATO CHIPS is undeniably the healthier pick.
Looking to build muscle? Protein Pancake offers a protein boost with 18.8g per 100g, outperforming CHICK-FIL-A® SAUCE FLAVORED WAFFLE POTATO CHIPS in this category.
Frequently Asked Questions
Which is healthier: Protein Pancake or CHICK-FIL-A® SAUCE FLAVORED WAFFLE POTATO CHIPS?
It depends on your goals. Protein Pancake has 406 calories, while CHICK-FIL-A® SAUCE FLAVORED WAFFLE POTATO CHIPS has 210 calories. Check the detailed table above for sugar and fat content.
Is Protein Pancake vegan?
No, Protein Pancake is not certified vegan.
What is the calorie difference between Protein Pancake and CHICK-FIL-A® SAUCE FLAVORED WAFFLE POTATO CHIPS?
There is a difference of 196 calories per 100g between the two products.




