Head-to-Head Analysis

Protein Pancake Mix - Original vs Crystallized Candied Ginger

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Protein Pancake Mix - Original

Protein Pancake Mix - Original

Not Vegan
VS
Package of Crystallized Candied Ginger

Crystallized Candied Ginger

Not Vegan
Nutritional Facts (per 100g)
361 kcal
Energy
350 kcal
11.5g
Sugars
82.5g
4.1g
Fat
0g
23g
Protein
0g
2.1g
Salt
0g

The Verdict: Which is Better?

When placing Protein Pancake Mix - Original and Crystallized Candied Ginger side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Protein Pancake Mix - Original is the more energy-dense option here, packing 11 more calories per 100g than Crystallized Candied Ginger. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Protein Pancake Mix - Original takes the lead with only 11.5g of sugar per 100g, whereas Crystallized Candied Ginger contains 82.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Protein Pancake Mix - Original offers a protein boost with 23g per 100g, outperforming Crystallized Candied Ginger in this category.

Frequently Asked Questions

Which is healthier: Protein Pancake Mix - Original or Crystallized Candied Ginger?

It depends on your goals. Protein Pancake Mix - Original has 361 calories, while Crystallized Candied Ginger has 350 calories. Check the detailed table above for sugar and fat content.

Is Protein Pancake Mix - Original vegan?

No, Protein Pancake Mix - Original is not certified vegan.

What is the calorie difference between Protein Pancake Mix - Original and Crystallized Candied Ginger?

There is a difference of 11 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.