Head-to-Head Analysis

Protein Pasta vs Star Crunch

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Protein Pasta

Protein Pasta

Not Vegan
VS
Package of Star Crunch

Star Crunch

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
484 kcal
1.8g
Sugars
41.9g
1.8g
Fat
19.4g
19.6g
Protein
3.2g
0.2g
Salt
0.5g

The Verdict: Which is Better?

When placing Protein Pasta and Star Crunch side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Protein Pasta is the clear winner. With 127 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Protein Pasta takes the lead with only 1.79g of sugar per 100g, whereas Star Crunch contains 41.94g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Protein Pasta offers a protein boost with 19.6g per 100g, outperforming Star Crunch in this category.

Frequently Asked Questions

Which is healthier: Protein Pasta or Star Crunch?

Protein Pasta appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Protein Pasta vegan?

No, Protein Pasta is not certified vegan.

What is the calorie difference between Protein Pasta and Star Crunch?

There is a difference of 127 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.