Head-to-Head Analysis

Protein Pasta vs Banza Shells Made From Chickpeas

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Protein Pasta

Protein Pasta

Not Vegan
VS
Package of Banza Shells Made From Chickpeas

Banza Shells Made From Chickpeas

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
339 kcal
0g
Sugars
1.8g
3.6g
Fat
5.4g
21.4g
Protein
19.6g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Protein Pasta and Banza Shells Made From Chickpeas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Protein Pasta is the more energy-dense option here, packing 18 more calories per 100g than Banza Shells Made From Chickpeas. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Protein Pasta takes the lead with only 0g of sugar per 100g, whereas Banza Shells Made From Chickpeas contains 1.79g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Protein Pasta or Banza Shells Made From Chickpeas?

It depends on your goals. Protein Pasta has 357 calories, while Banza Shells Made From Chickpeas has 339 calories. Check the detailed table above for sugar and fat content.

Is Protein Pasta vegan?

No, Protein Pasta is not certified vegan.

What is the calorie difference between Protein Pasta and Banza Shells Made From Chickpeas?

There is a difference of 18 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.