Head-to-Head Analysis

Protein peanut butter vs Rice Snacks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Protein peanut butter

Protein peanut butter

Not Vegan
VS
Top Pick
Package of Rice Snacks

Rice Snacks

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
419.4 kcal
14g
Sugars
0g
36g
Fat
4.8g
24g
Protein
6.5g
0.7g
Salt
0.7g

The Verdict: Which is Better?

When placing Protein peanut butter and Rice Snacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Protein peanut butter is the more energy-dense option here, packing 81 more calories per 100g than Rice Snacks. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Protein peanut butter contains significantly more sugar (14g) compared to the milder Rice Snacks (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Rice Snacks is undeniably the healthier pick.

Looking to build muscle? Protein peanut butter offers a protein boost with 24g per 100g, outperforming Rice Snacks in this category.

Frequently Asked Questions

Which is healthier: Protein peanut butter or Rice Snacks?

It depends on your goals. Protein peanut butter has 500 calories, while Rice Snacks has 419.354838709677 calories. Check the detailed table above for sugar and fat content.

Is Protein peanut butter vegan?

No, Protein peanut butter is not certified vegan.

What is the calorie difference between Protein peanut butter and Rice Snacks?

There is a difference of 81 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.