Head-to-Head Analysis

Protein Penne vs Crunchy Pops

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Protein Penne

Protein Penne

Not Vegan
VS
Top Pick
Package of Crunchy Pops

Crunchy Pops

Not Vegan
Nutritional Facts (per 100g)
339 kcal
Energy
393 kcal
1.8g
Sugars
0g
1.8g
Fat
12.5g
17.9g
Protein
3.6g
0.3g
Salt
2.3g

The Verdict: Which is Better?

When placing Protein Penne and Crunchy Pops side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Protein Penne is the clear winner. With 54 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Protein Penne contains significantly more sugar (1.79g) compared to the milder Crunchy Pops (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Crunchy Pops is undeniably the healthier pick.

Looking to build muscle? Protein Penne offers a protein boost with 17.9g per 100g, outperforming Crunchy Pops in this category.

Frequently Asked Questions

Which is healthier: Protein Penne or Crunchy Pops?

It depends on your goals. Protein Penne has 339 calories, while Crunchy Pops has 393 calories. Check the detailed table above for sugar and fat content.

Is Protein Penne vegan?

No, Protein Penne is not certified vegan.

What is the calorie difference between Protein Penne and Crunchy Pops?

There is a difference of 54 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.