Protein Plus Mini Meal vs Spaghetti
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Protein Plus Mini Meal
Spaghetti
The Verdict: Which is Better?
When placing Protein Plus Mini Meal and Spaghetti side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Protein Plus Mini Meal is the clear winner. With 179 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Protein Plus Mini Meal contains significantly more sugar (7.04g) compared to the milder Spaghetti (5.36g). If you are monitoring your insulin levels or trying to cut down on sweets, Spaghetti is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Protein Plus Mini Meal or Spaghetti?
It depends on your goals. Protein Plus Mini Meal has 178 calories, while Spaghetti has 357 calories. Check the detailed table above for sugar and fat content.
Is Protein Plus Mini Meal vegan?
No, Protein Plus Mini Meal is not certified vegan.
What is the calorie difference between Protein Plus Mini Meal and Spaghetti?
There is a difference of 179 calories per 100g between the two products.
