Head-to-Head Analysis

Protein Porridge Sachets Apple & Cranberry vs Plain Bagels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Protein Porridge Sachets Apple & Cranberry

Protein Porridge Sachets Apple & Cranberry

Not Vegan
VS
Top Pick
Package of Plain Bagels

Plain Bagels

Not Vegan
Nutritional Facts (per 100g)
392 kcal
Energy
271 kcal
10.6g
Sugars
2.4g
7.6g
Fat
1.2g
24.5g
Protein
9.4g
0g
Salt
0.6g

The Verdict: Which is Better?

When placing Protein Porridge Sachets Apple & Cranberry and Plain Bagels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Protein Porridge Sachets Apple & Cranberry is the more energy-dense option here, packing 121 more calories per 100g than Plain Bagels. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Protein Porridge Sachets Apple & Cranberry contains significantly more sugar (10.6g) compared to the milder Plain Bagels (2.35g). If you are monitoring your insulin levels or trying to cut down on sweets, Plain Bagels is undeniably the healthier pick.

Looking to build muscle? Protein Porridge Sachets Apple & Cranberry offers a protein boost with 24.5g per 100g, outperforming Plain Bagels in this category.

Frequently Asked Questions

Which is healthier: Protein Porridge Sachets Apple & Cranberry or Plain Bagels?

It depends on your goals. Protein Porridge Sachets Apple & Cranberry has 392 calories, while Plain Bagels has 271 calories. Check the detailed table above for sugar and fat content.

Is Protein Porridge Sachets Apple & Cranberry vegan?

No, Protein Porridge Sachets Apple & Cranberry is not certified vegan.

What is the calorie difference between Protein Porridge Sachets Apple & Cranberry and Plain Bagels?

There is a difference of 121 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.