Protein Powder vs Almondmilk Unsweetened Almond Original
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Protein Powder
Almondmilk Unsweetened Almond Original
The Verdict: Which is Better?
When placing Protein Powder and Almondmilk Unsweetened Almond Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Protein Powder is the more energy-dense option here, packing 352 more calories per 100g than Almondmilk Unsweetened Almond Original. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Protein Powder contains significantly more sugar (3.64g) compared to the milder Almondmilk Unsweetened Almond Original (0.417g). If you are monitoring your insulin levels or trying to cut down on sweets, Almondmilk Unsweetened Almond Original is undeniably the healthier pick.
Looking to build muscle? Protein Powder offers a protein boost with 72.7g per 100g, outperforming Almondmilk Unsweetened Almond Original in this category.
Frequently Asked Questions
Which is healthier: Protein Powder or Almondmilk Unsweetened Almond Original?
It depends on your goals. Protein Powder has 364 calories, while Almondmilk Unsweetened Almond Original has 12.5 calories. Check the detailed table above for sugar and fat content.
Is Protein Powder vegan?
No, Protein Powder is not certified vegan.
What is the calorie difference between Protein Powder and Almondmilk Unsweetened Almond Original?
There is a difference of 352 calories per 100g between the two products.
