Head-to-Head Analysis

Protein Powder vs Gum rainbow ice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Protein Powder

Protein Powder

Not Vegan
VS
Package of Gum rainbow ice

Gum rainbow ice

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
178.6 kcal
0g
Sugars
71.4g
5g
Fat
0g
80g
Protein
0g
2.9g
Salt
0g

The Verdict: Which is Better?

When placing Protein Powder and Gum rainbow ice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Protein Powder is the more energy-dense option here, packing 221 more calories per 100g than Gum rainbow ice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Protein Powder takes the lead with only 0g of sugar per 100g, whereas Gum rainbow ice contains 71.428571428571g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Protein Powder offers a protein boost with 80g per 100g, outperforming Gum rainbow ice in this category.

Frequently Asked Questions

Which is healthier: Protein Powder or Gum rainbow ice?

It depends on your goals. Protein Powder has 400 calories, while Gum rainbow ice has 178.57142857143 calories. Check the detailed table above for sugar and fat content.

Is Protein Powder vegan?

No, Protein Powder is not certified vegan.

What is the calorie difference between Protein Powder and Gum rainbow ice?

There is a difference of 221 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.