Protein Powder vs Purified Water Baverages, Lemon
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Protein Powder
Purified Water Baverages, Lemon
The Verdict: Which is Better?
When placing Protein Powder and Purified Water Baverages, Lemon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Protein Powder is the more energy-dense option here, packing 404 more calories per 100g than Purified Water Baverages, Lemon. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Protein Powder contains significantly more sugar (5.05g) compared to the milder Purified Water Baverages, Lemon (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Purified Water Baverages, Lemon is undeniably the healthier pick.
Looking to build muscle? Protein Powder offers a protein boost with 63.1g per 100g, outperforming Purified Water Baverages, Lemon in this category.
Frequently Asked Questions
Which is healthier: Protein Powder or Purified Water Baverages, Lemon?
It depends on your goals. Protein Powder has 404 calories, while Purified Water Baverages, Lemon has 0 calories. Check the detailed table above for sugar and fat content.
Is Protein Powder vegan?
No, Protein Powder is not certified vegan.
What is the calorie difference between Protein Powder and Purified Water Baverages, Lemon?
There is a difference of 404 calories per 100g between the two products.
