Head-to-Head Analysis

Protein powder mass gainer vs Sticky Cinnamon Toaster Pastries

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Protein powder mass gainer

Protein powder mass gainer

Not Vegan
VS
Package of Sticky Cinnamon Toaster Pastries

Sticky Cinnamon Toaster Pastries

Not Vegan
Nutritional Facts (per 100g)
381 kcal
Energy
304 kcal
6.3g
Sugars
7.1g
3.3g
Fat
10.7g
15.5g
Protein
17.9g
1.2g
Salt
1g

The Verdict: Which is Better?

When placing Protein powder mass gainer and Sticky Cinnamon Toaster Pastries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Protein powder mass gainer is the more energy-dense option here, packing 77 more calories per 100g than Sticky Cinnamon Toaster Pastries. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Protein powder mass gainer or Sticky Cinnamon Toaster Pastries?

It depends on your goals. Protein powder mass gainer has 381 calories, while Sticky Cinnamon Toaster Pastries has 304 calories. Check the detailed table above for sugar and fat content.

Is Protein powder mass gainer vegan?

No, Protein powder mass gainer is not certified vegan.

What is the calorie difference between Protein powder mass gainer and Sticky Cinnamon Toaster Pastries?

There is a difference of 77 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.