Head-to-Head Analysis

Protein-Rich Shake vs Strawberry Banana

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Protein-Rich Shake

Protein-Rich Shake

Not Vegan
VS
Package of Strawberry Banana

Strawberry Banana

Not Vegan
Nutritional Facts (per 100g)
49.2 kcal
Energy
50.7 kcal
0.3g
Sugars
12.3g
3.1g
Fat
0g
4.6g
Protein
0g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing Protein-Rich Shake and Strawberry Banana side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Protein-Rich Shake is the clear winner. With 1 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Protein-Rich Shake takes the lead with only 0.30769230769231g of sugar per 100g, whereas Strawberry Banana contains 12.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Protein-Rich Shake offers a protein boost with 4.6153846153846g per 100g, outperforming Strawberry Banana in this category.

Frequently Asked Questions

Which is healthier: Protein-Rich Shake or Strawberry Banana?

Protein-Rich Shake appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Protein-Rich Shake vegan?

No, Protein-Rich Shake is not certified vegan.

What is the calorie difference between Protein-Rich Shake and Strawberry Banana?

There is a difference of 1 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.