Protein Rotini vs Oreo Double Stuf
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Protein Rotini
Oreo Double Stuf
The Verdict: Which is Better?
When placing Protein Rotini and Oreo Double Stuf side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Protein Rotini is the clear winner. With 144 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Protein Rotini takes the lead with only 1.79g of sugar per 100g, whereas Oreo Double Stuf contains 44.8g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Protein Rotini offers a protein boost with 17.9g per 100g, outperforming Oreo Double Stuf in this category.
Frequently Asked Questions
Which is healthier: Protein Rotini or Oreo Double Stuf?
Protein Rotini appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Protein Rotini vegan?
No, Protein Rotini is not certified vegan.
What is the calorie difference between Protein Rotini and Oreo Double Stuf?
There is a difference of 144 calories per 100g between the two products.
