Head-to-Head Analysis

Protein rotini grain and legume pasta vs supreme pizza

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Protein rotini grain and legume pasta

Protein rotini grain and legume pasta

Not Vegan
VS
Package of supreme pizza

supreme pizza

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
227 kcal
1.8g
Sugars
6.1g
1.8g
Fat
10.6g
19.6g
Protein
9.1g
0.2g
Salt
1.4g

The Verdict: Which is Better?

When placing Protein rotini grain and legume pasta and supreme pizza side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Protein rotini grain and legume pasta is the more energy-dense option here, packing 130 more calories per 100g than supreme pizza. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Protein rotini grain and legume pasta takes the lead with only 1.79g of sugar per 100g, whereas supreme pizza contains 6.06g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Protein rotini grain and legume pasta offers a protein boost with 19.6g per 100g, outperforming supreme pizza in this category.

Frequently Asked Questions

Which is healthier: Protein rotini grain and legume pasta or supreme pizza?

It depends on your goals. Protein rotini grain and legume pasta has 357 calories, while supreme pizza has 227 calories. Check the detailed table above for sugar and fat content.

Is Protein rotini grain and legume pasta vegan?

No, Protein rotini grain and legume pasta is not certified vegan.

What is the calorie difference between Protein rotini grain and legume pasta and supreme pizza?

There is a difference of 130 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.