Head-to-Head Analysis

Protein Shake vs Potato Chips Backyard Barbeque

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Protein Shake

Protein Shake

Not Vegan
VS
Package of Potato Chips Backyard Barbeque

Potato Chips Backyard Barbeque

Not Vegan
Nutritional Facts (per 100g)
50.7 kcal
Energy
500 kcal
0.3g
Sugars
3.6g
1.1g
Fat
28.6g
8.5g
Protein
7.1g
0.2g
Salt
1.1g

The Verdict: Which is Better?

When placing Protein Shake and Potato Chips Backyard Barbeque side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Protein Shake is the clear winner. With 449 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Protein Shake takes the lead with only 0.282g of sugar per 100g, whereas Potato Chips Backyard Barbeque contains 3.57g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Protein Shake or Potato Chips Backyard Barbeque?

Protein Shake appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Protein Shake vegan?

No, Protein Shake is not certified vegan.

What is the calorie difference between Protein Shake and Potato Chips Backyard Barbeque?

There is a difference of 449 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.