Head-to-Head Analysis

Protein Shake vs dark chocolate pretzel & sea salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Protein Shake

Protein Shake

Not Vegan
VS
Package of dark chocolate pretzel & sea salt

dark chocolate pretzel & sea salt

Not Vegan
Nutritional Facts (per 100g)
50.7 kcal
Energy
1560 kcal
0.3g
Sugars
125g
1.1g
Fat
93.7g
8.5g
Protein
20.8g
0.2g
Salt
2.6g

The Verdict: Which is Better?

When placing Protein Shake and dark chocolate pretzel & sea salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Protein Shake is the clear winner. With 1509 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Protein Shake takes the lead with only 0.282g of sugar per 100g, whereas dark chocolate pretzel & sea salt contains 125g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Protein Shake or dark chocolate pretzel & sea salt?

Protein Shake appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Protein Shake vegan?

No, Protein Shake is not certified vegan.

What is the calorie difference between Protein Shake and dark chocolate pretzel & sea salt?

There is a difference of 1509 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.