Protein Shake vs Cotton Candy Energy Drink
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Protein Shake
Cotton Candy Energy Drink
The Verdict: Which is Better?
When placing Protein Shake and Cotton Candy Energy Drink side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Protein Shake is the more energy-dense option here, packing 70 more calories per 100g than Cotton Candy Energy Drink. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Protein Shake contains significantly more sugar (6.67g) compared to the milder Cotton Candy Energy Drink (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cotton Candy Energy Drink is undeniably the healthier pick.
Looking to build muscle? Protein Shake offers a protein boost with 6.67g per 100g, outperforming Cotton Candy Energy Drink in this category.
Frequently Asked Questions
Which is healthier: Protein Shake or Cotton Candy Energy Drink?
It depends on your goals. Protein Shake has 73.3 calories, while Cotton Candy Energy Drink has 2.82 calories. Check the detailed table above for sugar and fat content.
Is Protein Shake vegan?
No, Protein Shake is not certified vegan.
What is the calorie difference between Protein Shake and Cotton Candy Energy Drink?
There is a difference of 70 calories per 100g between the two products.
