Head-to-Head Analysis

Protein Shake vs Lime con Chile Refresco Natural

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Protein Shake

Protein Shake

Not Vegan
VS
Package of Lime con Chile Refresco Natural

Lime con Chile Refresco Natural

Not Vegan
Nutritional Facts (per 100g)
48.5 kcal
Energy
90 kcal
0g
Sugars
19g
1.4g
Fat
0g
7.6g
Protein
0g
0.1g
Salt
0.2g

The Verdict: Which is Better?

When placing Protein Shake and Lime con Chile Refresco Natural side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Protein Shake is the clear winner. With 41 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Protein Shake takes the lead with only 0g of sugar per 100g, whereas Lime con Chile Refresco Natural contains 19g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Protein Shake offers a protein boost with 7.58g per 100g, outperforming Lime con Chile Refresco Natural in this category.

Frequently Asked Questions

Which is healthier: Protein Shake or Lime con Chile Refresco Natural?

Protein Shake appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Protein Shake vegan?

No, Protein Shake is not certified vegan.

What is the calorie difference between Protein Shake and Lime con Chile Refresco Natural?

There is a difference of 41 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.