Protein shake vs Organic Master Brew Kombucha Ginger
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Protein shake
Organic Master Brew Kombucha Ginger
The Verdict: Which is Better?
When placing Protein shake and Organic Master Brew Kombucha Ginger side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Protein shake is the more energy-dense option here, packing 40 more calories per 100g than Organic Master Brew Kombucha Ginger. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Protein shake takes the lead with only 0.308g of sugar per 100g, whereas Organic Master Brew Kombucha Ginger contains 2g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Protein shake offers a protein boost with 9.23g per 100g, outperforming Organic Master Brew Kombucha Ginger in this category.
Frequently Asked Questions
Which is healthier: Protein shake or Organic Master Brew Kombucha Ginger?
It depends on your goals. Protein shake has 49.2 calories, while Organic Master Brew Kombucha Ginger has 8.89 calories. Check the detailed table above for sugar and fat content.
Is Protein shake vegan?
No, Protein shake is not certified vegan.
What is the calorie difference between Protein shake and Organic Master Brew Kombucha Ginger?
There is a difference of 40 calories per 100g between the two products.
