Protein Shake vs Coolmint Gum
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Protein Shake
Coolmint Gum
The Verdict: Which is Better?
When placing Protein Shake and Coolmint Gum side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Protein Shake is the more energy-dense option here, packing 60 more calories per 100g than Coolmint Gum. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Protein Shake offers a protein boost with 9.66g per 100g, outperforming Coolmint Gum in this category.
Frequently Asked Questions
Which is healthier: Protein Shake or Coolmint Gum?
It depends on your goals. Protein Shake has 65.2 calories, while Coolmint Gum has 5 calories. Check the detailed table above for sugar and fat content.
Is Protein Shake vegan?
No, Protein Shake is not certified vegan.
What is the calorie difference between Protein Shake and Coolmint Gum?
There is a difference of 60 calories per 100g between the two products.
