Head-to-Head Analysis

protein shake vs Chocolate Chip Cookie Dough Flavored Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of protein shake

protein shake

Not Vegan
VS
Top Pick
Package of Chocolate Chip Cookie Dough Flavored Bar

Chocolate Chip Cookie Dough Flavored Bar

Not Vegan
Nutritional Facts (per 100g)
46.2 kcal
Energy
0 kcal
0.3g
Sugars
0g
0.6g
Fat
0g
9.2g
Protein
0g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing protein shake and Chocolate Chip Cookie Dough Flavored Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

protein shake is the more energy-dense option here, packing 46 more calories per 100g than Chocolate Chip Cookie Dough Flavored Bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? protein shake offers a protein boost with 9.23g per 100g, outperforming Chocolate Chip Cookie Dough Flavored Bar in this category.

Frequently Asked Questions

Which is healthier: protein shake or Chocolate Chip Cookie Dough Flavored Bar?

It depends on your goals. protein shake has 46.2 calories, while Chocolate Chip Cookie Dough Flavored Bar has 0 calories. Check the detailed table above for sugar and fat content.

Is protein shake vegan?

No, protein shake is not certified vegan.

What is the calorie difference between protein shake and Chocolate Chip Cookie Dough Flavored Bar?

There is a difference of 46 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.