Head-to-Head Analysis

Protein Shake vs Organic Smoothie Melts Tropical Greens

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Protein Shake

Protein Shake

Not Vegan
VS
Top Pick
Package of Organic Smoothie Melts Tropical Greens

Organic Smoothie Melts Tropical Greens

Not Vegan
Nutritional Facts (per 100g)
170 kcal
Energy
0 kcal
4g
Sugars
0g
2g
Fat
0g
32g
Protein
0g
0.5g
Salt
0g

The Verdict: Which is Better?

When placing Protein Shake and Organic Smoothie Melts Tropical Greens side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Protein Shake is the more energy-dense option here, packing 170 more calories per 100g than Organic Smoothie Melts Tropical Greens. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Protein Shake contains significantly more sugar (4g) compared to the milder Organic Smoothie Melts Tropical Greens (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Smoothie Melts Tropical Greens is undeniably the healthier pick.

Looking to build muscle? Protein Shake offers a protein boost with 32g per 100g, outperforming Organic Smoothie Melts Tropical Greens in this category.

Frequently Asked Questions

Which is healthier: Protein Shake or Organic Smoothie Melts Tropical Greens?

It depends on your goals. Protein Shake has 170 calories, while Organic Smoothie Melts Tropical Greens has 0 calories. Check the detailed table above for sugar and fat content.

Is Protein Shake vegan?

No, Protein Shake is not certified vegan.

What is the calorie difference between Protein Shake and Organic Smoothie Melts Tropical Greens?

There is a difference of 170 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.