Head-to-Head Analysis

Protein shake chocolate vs Gold Lotus

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Protein shake chocolate

Protein shake chocolate

Not Vegan
VS
Top Pick
Package of Gold Lotus

Gold Lotus

Not Vegan
Nutritional Facts (per 100g)
75.8 kcal
Energy
5.1 kcal
1.2g
Sugars
1.1g
2.4g
Fat
0g
6.1g
Protein
0g
0.2g
Salt
0.2g

The Verdict: Which is Better?

When placing Protein shake chocolate and Gold Lotus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Protein shake chocolate is the more energy-dense option here, packing 71 more calories per 100g than Gold Lotus. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Protein shake chocolate offers a protein boost with 6.06g per 100g, outperforming Gold Lotus in this category.

Frequently Asked Questions

Which is healthier: Protein shake chocolate or Gold Lotus?

It depends on your goals. Protein shake chocolate has 75.8 calories, while Gold Lotus has 5.0847457627119 calories. Check the detailed table above for sugar and fat content.

Is Protein shake chocolate vegan?

No, Protein shake chocolate is not certified vegan.

What is the calorie difference between Protein shake chocolate and Gold Lotus?

There is a difference of 71 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.