Head-to-Head Analysis

Protein Shake Latte vs Centrum Women Multigummies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Protein Shake Latte

Protein Shake Latte

Not Vegan
VS
Package of Centrum Women Multigummies

Centrum Women Multigummies

Not Vegan
Nutritional Facts (per 100g)
73.2 kcal
Energy
500 kcal
1.1g
Sugars
100g
2g
Fat
0g
9g
Protein
0g
0.3g
Salt
1.3g

The Verdict: Which is Better?

When placing Protein Shake Latte and Centrum Women Multigummies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Protein Shake Latte is the clear winner. With 427 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Protein Shake Latte takes the lead with only 1.13g of sugar per 100g, whereas Centrum Women Multigummies contains 100g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Protein Shake Latte offers a protein boost with 9.01408450704225g per 100g, outperforming Centrum Women Multigummies in this category.

Frequently Asked Questions

Which is healthier: Protein Shake Latte or Centrum Women Multigummies?

Protein Shake Latte appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Protein Shake Latte vegan?

No, Protein Shake Latte is not certified vegan.

What is the calorie difference between Protein Shake Latte and Centrum Women Multigummies?

There is a difference of 427 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.