Protein Shake Strawberry vs 100% GRAPE JUICE WHITE GRAPE
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Protein Shake Strawberry
100% GRAPE JUICE WHITE GRAPE
The Verdict: Which is Better?
When placing Protein Shake Strawberry and 100% GRAPE JUICE WHITE GRAPE side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Protein Shake Strawberry is the more energy-dense option here, packing 16 more calories per 100g than 100% GRAPE JUICE WHITE GRAPE. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Protein Shake Strawberry takes the lead with only 8.67g of sugar per 100g, whereas 100% GRAPE JUICE WHITE GRAPE contains 15.4g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Protein Shake Strawberry offers a protein boost with 6.67g per 100g, outperforming 100% GRAPE JUICE WHITE GRAPE in this category.
Frequently Asked Questions
Which is healthier: Protein Shake Strawberry or 100% GRAPE JUICE WHITE GRAPE?
It depends on your goals. Protein Shake Strawberry has 77.8 calories, while 100% GRAPE JUICE WHITE GRAPE has 61.7 calories. Check the detailed table above for sugar and fat content.
Is Protein Shake Strawberry vegan?
No, Protein Shake Strawberry is not certified vegan.
What is the calorie difference between Protein Shake Strawberry and 100% GRAPE JUICE WHITE GRAPE?
There is a difference of 16 calories per 100g between the two products.
