Head-to-Head Analysis

Protein Shake Strawberry vs Lemonade

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Protein Shake Strawberry

Protein Shake Strawberry

Not Vegan
VS
Package of Lemonade

Lemonade

Not Vegan
Nutritional Facts (per 100g)
77.8 kcal
Energy
54.2 kcal
8.7g
Sugars
11.7g
1.3g
Fat
0g
6.7g
Protein
0g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing Protein Shake Strawberry and Lemonade side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Protein Shake Strawberry is the more energy-dense option here, packing 24 more calories per 100g than Lemonade. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Protein Shake Strawberry takes the lead with only 8.67g of sugar per 100g, whereas Lemonade contains 11.67g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Protein Shake Strawberry offers a protein boost with 6.67g per 100g, outperforming Lemonade in this category.

Frequently Asked Questions

Which is healthier: Protein Shake Strawberry or Lemonade?

It depends on your goals. Protein Shake Strawberry has 77.8 calories, while Lemonade has 54.17 calories. Check the detailed table above for sugar and fat content.

Is Protein Shake Strawberry vegan?

No, Protein Shake Strawberry is not certified vegan.

What is the calorie difference between Protein Shake Strawberry and Lemonade?

There is a difference of 24 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.