Protein Shake Strawberry vs Unsweet Vanilla Organic Soy Milk
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Protein Shake Strawberry
Unsweet Vanilla Organic Soy Milk
The Verdict: Which is Better?
When placing Protein Shake Strawberry and Unsweet Vanilla Organic Soy Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Protein Shake Strawberry is the more energy-dense option here, packing 44 more calories per 100g than Unsweet Vanilla Organic Soy Milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Protein Shake Strawberry contains significantly more sugar (8.67g) compared to the milder Unsweet Vanilla Organic Soy Milk (0.41666666666667g). If you are monitoring your insulin levels or trying to cut down on sweets, Unsweet Vanilla Organic Soy Milk is undeniably the healthier pick.
Looking to build muscle? Protein Shake Strawberry offers a protein boost with 6.67g per 100g, outperforming Unsweet Vanilla Organic Soy Milk in this category.
Frequently Asked Questions
Which is healthier: Protein Shake Strawberry or Unsweet Vanilla Organic Soy Milk?
It depends on your goals. Protein Shake Strawberry has 77.8 calories, while Unsweet Vanilla Organic Soy Milk has 33.333333333333 calories. Check the detailed table above for sugar and fat content.
Is Protein Shake Strawberry vegan?
No, Protein Shake Strawberry is not certified vegan.
What is the calorie difference between Protein Shake Strawberry and Unsweet Vanilla Organic Soy Milk?
There is a difference of 44 calories per 100g between the two products.
